Now more than ever one of the most important decision you make is how to feed yourself and your family.

Class meets Tuesdays from 6:30 pm - 9:00 pm

Location: Wholistic Stress Control Institute, 2545 Benjamin E. Mays Drive SW, Atlanta GA, 30311

Includes:

• Delicious raw vegan dinner each class
• Food prep demonstration
• In depth learning about the impact of what we eat
• The keys to good nutrition
• How to transition to a healthier diet
• Group support
• Resource binder with recipes, tips, nutrition information etc.

Required Texts: Conscious Eating by Gabriel Cousens MD, 12 Steps to Raw by Victoria Boutenko, Rule Book And User Guide To Healthy Living by Nana Kwaku Opare, MD, MPH, CA

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