Now more than ever one of the most important decision you make is how to feed yourself and your family.
Class meets Tuesdays from 6:30 pm - 9:00 pm
Location: Wholistic Stress Control Institute, 2545 Benjamin E. Mays Drive SW, Atlanta GA, 30311
- Delicious raw vegan dinner each class
- Food prep demonstration
- In depth learning about the impact of what we eat
- The keys to good nutrition
- How to transition to a healthier diet
- Group support
- Resource binder with recipes, tips, nutrition information etc.
Required Texts: Conscious Eating by Gabriel Cousens MD, 12 Steps to Raw by Victoria Boutenko, Rule Book And User Guide To Healthy Living by Nana Kwaku Opare, MD, MPH, CA